Topical Magnesium Spray Archives - TravelsFinders.Com ® http://travelsfinders.com/tag/topical-magnesium-spray Sun, 21 Jun 2020 18:04:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 Topical Magnesium is a Wonder Potion for Restless Sportspeople Such as GB’s Sam Miller http://travelsfinders.com/topical-magnesium-wonder-potion-restless-sportspeople-gbs-sam-miller.html http://travelsfinders.com/topical-magnesium-wonder-potion-restless-sportspeople-gbs-sam-miller.html#respond Sat, 18 Apr 2020 16:42:03 +0000 http://travelsfinders.com/?p=268659 Wa king up feeling well rested is something we all dream about but, amazingly, only six per cent of Brits achieve the recommended eight hours of shut-eye each night. Not only is this bad news for your health it’s also detrimental to your fitness. Why? Because quality snoozing time has been shown to improve recovery speed and increase energy levels. Research from Stanford University, in the US, reveals that swimmers who clocked 10 hours of sleep a night for six to seven weeks swam faster and turned quicker, while tennis players who snoozed the same amount improved their sprint times

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