Find Your Hair Heroes
Prepare yourself for the season with a varied, balanced diet of foods that are rich in protein, essential fatty acids and, most importantly, vitamins E and B – the ultimate hair vitamins.
How to Get Best Hair on Vacation Photo Gallery
B5 improves your hair’s condition, especially if it’s brittle or dry in the summer. Don’t hold back on nut, sunflower and fish oil. Eat plenty of lentils, eggs and liver; add some brewer’s yeast into your quinoa; and snack on nuts throughout the day.
HAIR HYDRATION Seal in moisture to hydrate your natural hair all year round, or make use of a hydrating mask once a week to nourish and protect your strands.
OUR PICKS • Aunt Jackie’s Flaxseed, Seal It Up Hydrating Sealing Butter, R79 • Argan Oil Hydrating Hair Mask, R70
